<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-17653959</id><updated>2011-04-21T20:09:12.264-07:00</updated><title type='text'>Lena's Journal</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sanchezjournal.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17653959/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sanchezjournal.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Lena's Journal</name><uri>http://www.blogger.com/profile/03054008768755225953</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-17653959.post-114529583795760349</id><published>2006-04-17T10:40:00.000-07:00</published><updated>2006-04-17T10:43:57.956-07:00</updated><title type='text'></title><content type='html'>&lt;strong&gt;&lt;em&gt;&lt;span style="color:#3333ff;"&gt;Hi Guys, &lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#3333ff;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#3333ff;"&gt;There has been a change in plans... I will be unable to compete in the Colorado show, due to injury. &lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#3333ff;"&gt;I'll keep you updated in regards to my future plans.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#3333ff;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#3333ff;"&gt;regards to all,&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#3333ff;"&gt;Lena&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/17653959-114529583795760349?l=sanchezjournal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sanchezjournal.blogspot.com/feeds/114529583795760349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=17653959&amp;postID=114529583795760349' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17653959/posts/default/114529583795760349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17653959/posts/default/114529583795760349'/><link rel='alternate' type='text/html' href='http://sanchezjournal.blogspot.com/2006/04/hi-guys-there-has-been-change-in-plans.html' title=''/><author><name>Lena's Journal</name><uri>http://www.blogger.com/profile/03054008768755225953</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-17653959.post-113604110958501406</id><published>2005-12-31T06:46:00.000-08:00</published><updated>2005-12-31T06:59:11.213-08:00</updated><title type='text'>Happy Holidays</title><content type='html'>&lt;em&gt;&lt;strong&gt;&lt;span style="color:#6600cc;"&gt;I just want to thank everyone that's been supportive for all Women's Bodybuilding... Believe it or not, this is not an easy sport to participate in. Having people, "like you" support our sport and keep us alive makes all the jumps and hurdles we come across easier to overcome...&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#6600cc;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#cc33cc;"&gt;LUV YA GUYS!!!!&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#cc33cc;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#ff0000;"&gt;HAPPY HOLIDAYS TO ALL!!!&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/17653959-113604110958501406?l=sanchezjournal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sanchezjournal.blogspot.com/feeds/113604110958501406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=17653959&amp;postID=113604110958501406' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17653959/posts/default/113604110958501406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17653959/posts/default/113604110958501406'/><link rel='alternate' type='text/html' href='http://sanchezjournal.blogspot.com/2005/12/happy-holidays.html' title='Happy Holidays'/><author><name>Lena's Journal</name><uri>http://www.blogger.com/profile/03054008768755225953</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-17653959.post-112908214650817262</id><published>2005-10-11T18:51:00.000-07:00</published><updated>2005-10-11T18:55:46.513-07:00</updated><title type='text'></title><content type='html'>&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;Hi Everyone,&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;Welcome to my new Web-site. I'm really excited to get kicking...&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;Please send me your thoughts, and comments. I like to hear feedback so that I can improve my site....&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;Right now I'm getting ready for Nationals, Cardio, cardio, and more cardio...lol&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;See ya,&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;Lena&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/17653959-112908214650817262?l=sanchezjournal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sanchezjournal.blogspot.com/feeds/112908214650817262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=17653959&amp;postID=112908214650817262' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17653959/posts/default/112908214650817262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17653959/posts/default/112908214650817262'/><link rel='alternate' type='text/html' href='http://sanchezjournal.blogspot.com/2005/10/hi-everyone-welcome-to-my-new-web-site.html' title=''/><author><name>Lena's Journal</name><uri>http://www.blogger.com/profile/03054008768755225953</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-17653959.post-112888749904944894</id><published>2005-10-09T12:50:00.000-07:00</published><updated>2005-10-09T12:51:39.053-07:00</updated><title type='text'>Oct. 10- 2005</title><content type='html'>Hello!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/17653959-112888749904944894?l=sanchezjournal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sanchezjournal.blogspot.com/feeds/112888749904944894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=17653959&amp;postID=112888749904944894' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17653959/posts/default/112888749904944894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17653959/posts/default/112888749904944894'/><link rel='alternate' type='text/html' href='http://sanchezjournal.blogspot.com/2005/10/oct-10-2005_09.html' title='Oct. 10- 2005'/><author><name>Lena's Journal</name><uri>http://www.blogger.com/profile/03054008768755225953</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-17653959.post-112888738734436794</id><published>2005-10-09T12:49:00.000-07:00</published><updated>2005-10-09T12:49:47.343-07:00</updated><title type='text'></title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/17653959-112888738734436794?l=sanchezjournal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sanchezjournal.blogspot.com/feeds/112888738734436794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=17653959&amp;postID=112888738734436794' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17653959/posts/default/112888738734436794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17653959/posts/default/112888738734436794'/><link rel='alternate' type='text/html' href='http://sanchezjournal.blogspot.com/2005/10/blog-post.html' title=''/><author><name>Lena's Journal</name><uri>http://www.blogger.com/profile/03054008768755225953</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-17653959.post-112888736901091260</id><published>2005-10-09T12:48:00.000-07:00</published><updated>2005-10-09T12:49:29.013-07:00</updated><title type='text'>Oct. 10, 2005</title><content type='html'>Hello everyone!&lt;br /&gt;&lt;br /&gt;Welcome to  my New Website. More to come later.&lt;br /&gt;&lt;br /&gt;Lena&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/17653959-112888736901091260?l=sanchezjournal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sanchezjournal.blogspot.com/feeds/112888736901091260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=17653959&amp;postID=112888736901091260' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17653959/posts/default/112888736901091260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17653959/posts/default/112888736901091260'/><link rel='alternate' type='text/html' href='http://sanchezjournal.blogspot.com/2005/10/oct-10-2005.html' title='Oct. 10, 2005'/><author><name>Lena's Journal</name><uri>http://www.blogger.com/profile/03054008768755225953</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
